And now what...?
As I was reading further on the subject of yoga, the following line from Fierce Medicine , Ana T. Forrest's recent book, brings up the concept of: " I could become a catalyst for the release of people's fears from their bodies, but first I had to deal with my own . ... I learned how to go inside, feel the habitual internal response to something that scared me - and then hold steady and look for what else was inside. Then I had to come up with a creative solution that made me feel worthwhile and I could fascinate upon ." I found myself reading it like this...stopping at every break in the phrases...: I could become a catalyst for the release of people's fears (from their bodies,) but first I had to deal with my own. ... I learned how to go inside, feel the habitual internal response to something that scared me - and then... hold steady and look for what else was inside. Then I had to come up with a creative solution that made me feel worthwhile and I cou...