What about that "monkey mind"...?
Yes. More and more I become aware of the constant stream. The processing of thoughts. and, it'd be nice if they were just "thoughts". But no. They are "alerts", such as ..."did you close the door?", "turned off the heater?", "are the payables checked?", "did you update the calendar?", etc., etc. Aaaaaggghhhh! These internal follow-ups are imposing. And yes: they have been helpful in many occasion. But keeping that constant activity in the 'penthouse' is draining of energy, and the continual "alerts", "responses", reactions, etc., are tiring. So, something has been done about that, thanks to Mac. There is Evernote - a life saver! There is NUMBERS, and PAGES, and Desktop, and Stickies, and Reminders...but...wait..."Reminders" in Mac is just voicing an update that is needed...sorry about that interruption. What? What am I doing?!!! !@#$%^&!!!! It is the 'same thing'! No...