Fierce Medicine...one great read!

By José Blanco
My 'learning' - hopefully! - for the day, goes like this...:



"When you are choosing a new life for yourself, you are bound to smack into the habits and pitfalls of your old life. Make a game or dharma joust out of whatever you need to exercise. I define dharma as "what you do with what's been done to you. ...If you're stuck in people-pleaser gear and someone asks you, "Hey, could you please write for our...because you are such a good writer?" it's a great dharma joust to reply "No, thanks. I am busy." When you feel that old buzz of "I have to do____,", take a moment to engage with that. What does it take for you to say, "No, I'm not going to obey that today"?
And then, she adds the 'kicker': "It can be tremendously energizing to disobey the conditioning with which you were raised. Recognize when a pattern doesn't serve you anymore and put it in a context that's more exciting...ally with that disobedient rebellious energy to help you break old patterns." 
I'll have to become more aware of my...'groundrules'. ...Jousting?!!!

Comments

  1. SherryBJuly 15, 2011 at 7:29 PM

    I'm going to try this. Look out...this is one exercise I'm looking forward to working with.

    ReplyDelete
  2. AnonymousJuly 16, 2011 at 12:18 AM

    It's OK to break the rules!!!

    ReplyDelete

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